Thursday, October 6, 2011

Allergies Stink! A Lunch for No Milk, No Egg Kids

I know all about food allergies.  They totally stink.  So when one Aunt asked me to make a lunch for her lunch toting, preschool age, niece who can't have milk and eggs, I knew I needed to make a lunch for her.  It's really hard to find information about what sort of foods a kiddo restricted from dairy can I did a lot of label reading and found that almost everything has milk or eggs in it.  At least the healthier stuff.  And I don't generally do unhealthy stuff so....

Here is that lunch, filled with loads of yummy fresh fruits and veggies a little deli meat (ham), and some bread sticks (no dairy!).
This lunch has a little tiny apple (Thank you Trader Joe's for selling fruit that is the perfect size for little hands), dried blueberries, pineapple, orange tomatoes, some blanched green beans, ham slices, bread sticks and can of V8 juice (my kiddo's love it) and silly me, some chocolate coins, because every Rainbow needs a pot of gold.  My 7 year old said, if she can't have milk, can she have chocolate?  Duh!
I hope this little one and her Aunt think this rainbow lunch is fun enough to eat!

I used my easylunchbox containers, they hold tons of food and I figured for this preschooler this would probably cover lunch and snack.


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